Dear God, Someone asked me the other day if I’m angry at You for taking Mom so soon. While this is not an easy question to answer, I’ll attempt to do so here. 66 years ago tomorrow, you brought the purest soul I’ve ever known into this world. For 64 years, you taught me most… Continue reading A Birthday Wish
Tag: #wellness #selfcare #mentalhealth #stress #happiness #health #anxiety #peace
Getting Out of the Comfort Zone (update and guest post!)
"Our Same = Safe equation takes over and we stay in jobs we hate, in unhealthy relationships, and repeat patterns of behaviour that sabotage our dreams because the uncomfortable familiarity of what we do still feels a safer bet than making changes." ~ Anne Burton Hey, y'all. It's been a minute...taking a moment to update everyone as my summer sabbatical… Continue reading Getting Out of the Comfort Zone (update and guest post!)
Upgrade Your Life: A 12 Step Plan
Most of our problems are caused by the individual in the mirror. Take an honest inventory of yourself - do you have toxic tendencies? Even if you don't, what patterns or behaviors have you tolerated that are bringing you down? What are you allowing that is inconsistent with your dreams and future plans? Sometimes we self-sabotage out of fear, ego, or a lack of discipline. It's time for an honest evaluation.
Find Peace in this Season
"Like the frost on a rose, winter comes for us all.” My daughter sent me a song...I’ve listened to it all morning; download "Seasons" by Hillsong. You're welcome in advance. I have gotten away from music lately, but "Seasons" is a reminder of how praise and worship is extremely helpful in finding peace. It's playing… Continue reading Find Peace in this Season